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recipe

Julia Busuttil Nishimura's easy overnight oats

Lifestyle
Prep time
5
Cook time
360
Skill level
Low
Serves
6
Bowl of overnight oats with chia seeds, topped with berries, an easy breakfast recipe.
Alternative milk makes this simple recipe vegan.(ABC Everyday: Annika Kafcaloudis)

I am all about an easy yet nutritious breakfast.

My go-to is actually plain yoghurt with berries and a sprinkling of granola, but I will often make these overnight oats that are so quick to make and really delicious.

The addition of chia seeds makes it feel substantial and also I love the texture it brings.

I've used almond milk here, which keeps the recipe vegan, but any milk works well. Similarly, another sweetener like honey is great too.

Tips:

  • When not in season, fresh berries can be swapped for frozen ones.
  • Other toppings that work well are nuts like almonds and cashews. Banana is also great, as are stewed fruits like rhubarb, peaches and plums.
Oats, chia seeds, almond milk, maple syrup, coconut flakes and berries, ingredients for overnight oats.
Nuts are another great topping for this make-ahead breakfast.

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Ingredients

Method

  1. 1.In a container or large bowl, combine the oats, chia seeds, milk, water, maple syrup, vanilla and a pinch of salt. Mix well to combine and cover.
  2. 2.Refrigerate overnight (or at least 6 hours). The mixture should be thick but spoonable. If too thick for your liking, loosen with some more milk.
  3. 3.Serve into bowls with an extra drizzle of maple syrup, some flaked coconut and berries.
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