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Program: Cultivating Gratitude

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In this episode of Mindful Music, envelop yourself in soothing melodies designed to foster a deep sense of gratitude. 

Discover how to cultivate thankfulness in everyday moments, no matter the challenges you face. Let the harmonies guide you towards a more appreciative and resilient mindset.

Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Tracklist

  • Stanze, for harp: Lento [03'49]

    Composer

    Einaudi, Ludovico

    Performers

    Cecilia Chailly (harp)

    Album

    Ludovico Einaudi: Stanze

    Label

    Decca

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  • Storm Boy "Main Theme" [02'51]

    Composer

    Jeremias, Peter

    Performers

    Original Soundtrack Recording

    Album

    Storm Boy (Original Game Soundtrack)

    Year

    2018

    Add to
  • Orange Glow [06'49]

    Composer

    Hutchings, Sophie

    Performers

    Sophie Hutchings (piano)

    Album

    Scattered on the Wind, 820200

    Label

    Mercury KX

    Year

    2020

    Add to
  • Bardju (Footprints) [01'51]

    Composer

    Gifford, Brenda

    Performers

    Claire Edwardes (percussion) + Ensemble Offspring + Jason Noble (clarinet) + Lamorna Nightingale (flute) + Freya Schack-Arnott (cello) + Rhyan Clapham (percussion)

    Album

    Classical Music to Lift Your Spirits, 485 5247

    Label

    ABC Classic

    Add to
  • Gratitude [06'43]

    Composer

    Grigoryan, Slava

    Performers

    Slava Grigoryan (guitar)

    Album

    HUSH: Gratitudes

    Label

    HUSH Music Foundation

    Year

    2023

    Add to
  • Solarmax "Aurora" [02'27]

    Composer

    Westlake, Nigel

    Performers

    Studio Orchestra

    Album

    Solarmax: Music from the Film, 476 1761

    Label

    ABC Classic

    Add to
  • Ku'u Pua i Paoakalani [02'48]

    Composer

    Lili'uokalani, Lydia

    Performers

    The Rose Ensemble

    Album

    Nā Mele Hawai'i: A Rediscovery of Hawaiian Vocal Music, 008

    Label

    Rose Records

    Add to
  • The Parting Glass [03'08]

    Composer

    Traditional

    Performers

    Sally Whitwell (piano) + Sally Maer (cello) + Michelle Kelly (violin) + Jennifer Druery (double bass) + Greg Ford (viola) + Narine Melconian (violin) + Rosemary Quinn (cello)

    Album

    Mellow Cello, ABCL0072

    Label

    ABC Classic

    Year

    2023

    Add to
  • The Watermill [03'33]

    Composer

    Binge, Ronald

    Performers

    Diana Doherty (oboe) + Sinfonia Australis

    Album

    The Perfect Evening: England, 476 4026

    Label

    ABC Classic

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  • Amelie "Le Moulin" [04'28]

    Composer

    Tiersen, Yann

    Performers

    Studio Ensemble

    Album

    Amelie: Music by Yann Tiersen

    Label

    Labels

    Add to
  • Between Two Worlds: IV. Sunset [06'07]

    Composer

    Koehne, Graeme

    Performers

    Tasmanian Symphony Orchestra

    Album

    Time is a River, 481 1480

    Label

    ABC Classic

    Add to
  • At The Beach [04'47]

    Composer

    Thomson, Virgil

    Performers

    Håkan Hardenberger (trumpet) + Roland Pöntinen (piano)

    Album

    At the Beach, 422344

    Label

    Philips

    Year

    1989

    Add to
  • Blue Mountains [05'11]

    Composer

    Krips, Henry

    Performers

    Adelaide Symphony Orchestra

    Album

    Hyde Park Shuffle: Australian Light Classics, 476 272-2

    Label

    ABC Classic

    Add to

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