In this episode of Mindful Music, envelop yourself in soothing melodies designed to foster a deep sense of gratitude.
Discover how to cultivate thankfulness in everyday moments, no matter the challenges you face. Let the harmonies guide you towards a more appreciative and resilient mindset.
Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.