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Program: Sleep

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Spend time with blissfully beautiful music that will have you feeling good, as you prepare for a peaceful nights sleep. 

An episode that's all about making the most of listening to music mindfully, for the purpose of a great night's sleep, calming your thoughts, creating space for quiet introspection and the tools to help you feel rejuvenated when you wake up. 

Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist, Greta Bradman. 

Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Classical

Tracklist

  • The End of the Decade [04'38]

    Composer

    Bartsch, Nat

    Performers

    Nat Bartsch (piano)

    Album

    Hope, 485 5753

    Label

    ABC Classic

    Year

    2021

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  • Adiemus [04'03]

    Composer

    Jenkins, Karl

    Performers

    London Philharmonic Choir + Adiemus Symphony Orchestra of Europe + Emma Halnan (flute)

    Album

    Symphonic Adiemus, from your Classic 100: Feel Good #78, 5793828

    Label

    Decca

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  • Antarctica: III. Penguin Ballet [03'11]

    Composer

    Westlake, Nigel

    Performers

    Tasmanian Symphony Orchestra + Timothy Kain (guitar) + Alison Lazaroff-Somssich (violin) + Vanessa Souter (harp)

    Album

    Classic 100: Music for the Screen, ABCL0023

    Label

    ABC Classic

    Year

    2022

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  • The Lark Ascending (excerpt) [06'17]

    Composer

    Vaughan Williams, Ralph

    Performers

    Sinfonia Australis + Dimity Hall (violin)

    Album

    The Essential Violin: Well-Known & Beloved Classics, 476 4019

    Label

    ABC Classic

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  • Gnossienne No. 1 [03'24]

    Composer

    Satie, Erik

    Performers

    Sally Whitwell (piano)

    Album

    The Good, The Bad and the Awkward, 476 4898

    Label

    ABC Classic

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  • The Planets, Op. 32, H. 125: II. Venus, the Bringer of Peace [07'51]

    Composer

    Holst, Gustav

    Performers

    Bergen Philharmonic Orchestra

    Album

    Holst: The Planets & Elgar: Enigma Variations, BIS2068

    Label

    BIS

    Year

    2019

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  • The Armed Man, A Mass for Peace: XII. Benedictus [05'50]

    Composer

    Jenkins, Karl

    Performers

    Daniel Hope (violin) + Berlin Radio Choir + Jacques Ammon (piano) + Deutsches Kammerorchester Berlin

    Album

    Spheres, 477 9291

    Label

    Deutsche Grammophon

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  • Wild Swans Concert Suite: Green Leaf & Eliza Aria [05'56]

    Composer

    Kats-Chernin, Elena

    Performers

    Tasmanian Symphony Orchestra + Jane Sheldon (soprano)

    Album

    Elena Kats-Chernin: Wild Swans, 476 7639

    Label

    ABC Classic

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  • Lakmé "Flower Duet" [03'50]

    Composer

    Delibes, Léo

    Performers

    Philharmonia Orchestra + Katherine Jenkins (soprano) + Kiri Te Kanawa (soprano)

    Album

    The Ultimate Collection: Katherine Jenkins

    Label

    Decca

    Year

    2009

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  • Djarimirri (Child of the Rainbow) [05'08]

    Composer

    Gurrumul | Veltheim, Erkki | Hohnen, Michael

    Performers

    Studio Orchestra + Gurrumul (vocals)

    Album

    Djarimirri (Child of the Rainbow), from your Classic 100: Feel Good #63

    Label

    Skinnyfish Music

    Year

    2018

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  • Ponyo on the Cliff by the Sea "Ponyo's Lullaby" [01'30]

    Composer

    Hisaishi, Joe

    Performers

    Original Soundtrack Recording

    Album

    Ponyo on the Cliff by the Sea (Original Motion Picture Soundtrack)

    Label

    Studio Ghibli

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