Job cuts have been announced, a restructure is imminent, you've got a new boss, AI is about to change your job. These events are all part of regular working life, so what can you do?
Learn why we struggle with uncertainty at work, and get some skills to help you cope.
Guest:
Samantha Rush, decision making expert and psychology qualified business consultant with twenty years experience
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Change and uncertainty at work can induce a stress response, and focusing your attention can help calm you down.
Work, Stress, Businesses