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Menstruation

Curious about menstrual cups? Here's what you need to know

Some people who menstruate are interested in making the switch to menstrual cups or discs, but say they don't know enough about reusable period products to confidently do so.
close up of hand holding a menstrual cup

For blind people like Sarah, navigating period products can be stressful. But developers say they have a solution

Sarah Maculans independently navigates life with her white cane and guide dog Syd, but when it comes to buying sanitary products, she's forced to rely on others for help. Advocates say there are simple steps that companies can take to make products more accessible for people who are blind and vision impaired.
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Sarah Maculans sits next to a guide dog.

Australian women get their uterus removed at an unusually high rate. Doctors are trying to change that

Heavy menstrual bleeding affects one in four women but despite the pain and disruption it causes, only half seek medical help. Doctors are trying to change that.
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Hayley Harrison jogging through a park.

Emma had to 'fake' feeling normal because of a condition that many don't know exists 

Most people have heard of premenstrual syndrome or PMS, but not many have heard of the much more severe premenstrual dysphoric disorder — which can make sufferers extremely unwell and struggle to function.
An illustration of a persons head with a small pink creature inside representing the amygdala

'A total disaster': The challenges athletes face when using hormonal contraceptives

Female athletes are more likely to use some form of hormonal contraceptives, but they don't know much about them or the menstrual cycle and it is affecting their performance and health. 
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An Australian female water polo player holds the ball as she prepares to pass against Canada.

‘I thought losing my period was a good thing’: Managing the menstrual cycle in sport

ABC Sport’s special series on female athlete health explores conversations around periods in sport.
Woman sitting poolside
Duration: 3 minutes 48 seconds

analysis:With kids getting their periods as young as eight, do we need to talk about menstruation in schools sooner?

Managing menstruation in public can be challenging at the best of times, but imagine being eight years old and having to deal with your period at school. Here's how teachers can make it easier.
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You view an illustration of a menstrual pad on a pink background.

Heavy or painful periods? This is what is and isn't 'normal'

How heavy is too heavy? Should it be this painful? Many of us are in the dark about what's typical and what isn't when it comes to menstruation.
close up of woman holding hot water bottle on her stomach

When it comes to tampons, is organic cotton really safer than synthetic? Here's what the science says

Organic tampons are marketed as "safer" than regular brands because they are made from 100 per cent cotton, but experts say that doesn't mean they are free from chemicals.
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Two Tampons on pink background

'It takes your dignity away': Australians cut corners on sanitary products to keep up with rising prices

Along with other cost-of-living pressures, the price of period products at major supermarkets has been steadily increasing.
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A woman holding up sanitary products in her kitchen

When should you see a doctor about heavy periods, and which sanitary products hold the most blood?

Working out how much blood you're losing and getting a sense of when it's outside the normal range can be difficult. But recent research on the capacity of different period products could help, write Phoebe Holdensen Kimura and Bianca Cannon.
A woman's hands holding a yellow menstrual cup and a pink menstrual cup

analysis:Why women with ADHD may get a flare-up in symptoms at certain times of their menstrual cycle

There may be times during their menstrual cycle when women with ADHD find it harder to plan, organise and focus their attention. And they may find their ADHD medication doesn't seem to work as well. Here are some insights into why.
A woman with blonde hair and glasses sits on some cushions in front of a laptop, with headphones on

PCOS is an underdiagnosed condition that affects 1 in 8 women. Here's what you need to know

Polycystic ovary syndrome (PCOS) affects one in eight women. Here's what you need to know.
Two hands hold an illustration of a woman's reproductive system.

ACT govt becomes first in Australia to provide free sanitary products

The goal is to help Canberra women facing period poverty, and work to remove the stigma that still surrounds menstruation.
ABC News Current
Duration: 2 minutes 6 seconds

After Katja Dedekind broke a world record, the Paralympic swimmer was bedridden

Katja Dedekind had her first period at nine years old and has struggled with chronic pain ever since, due to endometriosis. She doesn't want others suffering in silence like she did.
Swimmer takes off her cap after getting out of the pool.

These women struggled to get pregnant after having children. The reason why took them by surprise

These women had never heard of Asherman's syndrome before they were diagnosed with it. They're calling for greater awareness of the rare condition that can affect fertility.
Woman holds her son on her hip while holding onto her daughter who is dancing.

When Carla lost her period, her performance dropped too

Ironwoman Carla Papac thought losing her period was a good thing as an elite athlete – but found a lack of understanding around women's health could lead to damaging consequences.
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IronWoman Carla Papac holds a paddle and looks at the camera, with her hand on her hip

Demand for period products is greater than ever and donations are slim

Maxine collects donated period products for people in need at the small business she operates in regional Victoria. But there are concerns about meeting demand amid cost-of-living pressures.
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a woman with glasses and gray hair stands in front of a shelf with toys on it.

What does your period mean for exercising? You might be surprised

Fitness trackers are now offering "coaching" recommendations based on the menstrual cycle. But experts are divided on whether the scientific evidence is sufficient to do so.
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An illustrated stock image of a woman's hand holding a smartphone with a menstrual tracker

Women are in pain. This is why they struggle to get help

Assistant Minister for Health Ged Kearney will chair the new National Women's Health Council, which will address the range of poorer health outcomes women experience comparative to men.
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A woman lies on the couch with one hand on her head and another on her lower abdomen

Hopes free period products at pools, libraries will help reduce stigma around menstruation

A council in Sydney is rolling out vending machines for free period products at public venues and is calling on other local government areas to follow suit.  
A vending machine with three hand sensors with a sign offering free period products

What is menstrual and menopause leave and how would it work?

A number of countries have introduced policies to address the specific health needs of people who menstruate, but what are those policies, do they actually work and what is being proposed in Australia? 
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Woman with head in her hands at desk in office

Australian study aims to uncover mystery of extreme period pain in young people

Every month, millions of women and girls around the world are gripped by period pain, with some left in excruciating agony. An Australian study aims to find out why.
period image closed

When Catherine learnt some women use cow dung as period pads, she started sewing reusable ones

While Catherine Harvie was in Uganda she gave away all her menstrual pads to women who were desperate for them. Now back in Australia, she sews reusable ones and sends them overseas to those in need.
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A woman with long hair sits in front of green plants.

'It's that time of the month': Top golfer Lydia Ko praised for talking about her period

In a live TV interview, golfer Lydia Ko said she had physical therapy during the tournament because her period makes her back tight and twisted.
Lydia Ko looks ahead after teeing off on the gold course.