Program: Be Kind to You

For those times when self shame, self insult, just plain bullying oneself can feel as natural as oxygen, yet deep down you know it's not working.

Open up to the possibility of being kind to you, with a show all about cultivating self-compassion.

Unwind and find solace in the power of music, grounded in psychology.

Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

• 09:00Played at 09:00

  Still [02'29]

  Composer

  Gjeilo, Ola

  Performers

  VOCES8 + Eleanor Turner (harp)

  Album

  Infinity, 485 1626

  Label

  Decca

  Year

  2021

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• 09:02Played at 09:02

  self.seed (acoustic) [03'26]

  Composer

  Somogyi, Lara

  Performers

  Lara Somogyi (harp)

  Album

  ! (deluxe)

  Label

  Mercury KX

  Year

  2023

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• 09:05Played at 09:05

  Unsent Love Letters [04'44]

  Composer

  Kats-Chernin, Elena

  Performers

  Tamara-Anna Cislowska (piano)

  Album

  ABC Classic Concert Recording

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• 09:10Played at 09:10

  Reflection [05'35]

  Composer

  Ólafsson, Víkingur

  Performers

  Víkingur Ólafsson (piano)

  Album

  Reflections, 483 9222

  Label

  Deutsche Grammophon

  Year

  2021

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• 09:15Played at 09:15

  ASCENSIO [04'10]

  Composer

  Cooper, Julie

  Performers

  Rebeca Omordia (piano)

  Album

  Julie Cooper: Oculus

  Label

  Signum Classics

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• 09:19Played at 09:19

  Sleep: whose name is written on water [11'15]

  Composer

  Richter, Max

  Performers

  Grace Davidson (vocals) + Max Richter (piano & electronics)

  Album

  Max Richter: Sleep, 479 5267

  Label

  Deutsche Grammophon

  Year

  2015

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• 09:31Played at 09:31

  Braveheart "A Gift of a Thistle" [01'38]

  Composer

  Horner, James

  Performers

  Original Soundtrack Recording

  Album

  Braveheart (Original Motion Picture Soundtrack)

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• 09:33Played at 09:33

  Amazing Grace [02'47]

  Composer

  Traditional

  Performers

  Leonard Grigoryan (guitar) + Slava Grigoryan (guitar)

  Album

  A Boy Called Sailboat, 481 7755

  Label

  ABC Classic

  Year

  2018

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• 09:37Played at 09:37

  Once Upon a Time in America "Deborah's Theme" [03'32]

  Composer

  Morricone, Ennio

  Performers

  Yo-Yo Ma (cello) + Roma Sinfonietta Orchestra + Gilda Buttà (piano)

  Album

  Yo-Yo Ma Plays Ennio Morricone, SK 93456

  Label

  Sony Classical

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• 09:41Played at 09:41

  Underneath the Stars [02'20]

  Composer

  Rusby, Kate

  Performers

  VOCES8

  Album

  Eventide, 478 5703

  Label

  DECCA

  Year

  2014

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• 09:44Played at 09:44

  Butterfly's Day Out [04'48]

  Composer

  O'Connor, Mark

  Performers

  Yo-Yo Ma (cello) + Edgar Meyer (double bass) + Mark O'Connor (mandolin)

  Album

  Classic Yo-Yo, SK 89667

  Label

  Sony Classical

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• 09:50Played at 09:50

  McGlynn's Jigs [05'25]

  Composer

  Meyer, Edgar | McGlynn, Arty

  Performers

  Tamara-Anna Cislowska (piano) + Edgar Meyer (double bass)

  Album

  Duet (ABC Classic Recording)

  Label

  ABC Classic Recording

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• 09:56Played at 09:56

  The Parting Glass [03'08]

  Composer

  Traditional

  Performers

  Sally Whitwell (piano) + Sally Maer (cello) + Michelle Kelly (violin) + Jennifer Druery (double bass) + Greg Ford (viola) + Narine Melconian (violin) + Rosemary Quinn (cello)

  Album

  Mellow Cello, ABCL0072

  Label

  ABC Classic

  Year

  2023

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• 10:00Played at 10:00

  Celebration for orchestra [08'25]

  Composer

  Zwilich, Ellen Taaffe

  Performers

  Indianapolis Symphony Orchestra

  Album

  Zwilich: Symphony No. 1 / Celebration / Prologue & Variations

  Label

  New World Records

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