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Program: Be Kind to You

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For those times when self shame, self insult, just plain bullying oneself can feel as natural as oxygen, yet deep down you know it's not working.

Open up to the possibility of being kind to you, with a show all about cultivating self-compassion.

Unwind and find solace in the power of music, grounded in psychology.

Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Tracklist

  • Still [02'29]

    Composer

    Gjeilo, Ola

    Performers

    VOCES8 + Eleanor Turner (harp)

    Album

    Infinity, 485 1626

    Label

    Decca

    Year

    2021

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  • self.seed (acoustic) [03'26]

    Composer

    Somogyi, Lara

    Performers

    Lara Somogyi (harp)

    Album

    ! (deluxe)

    Label

    Mercury KX

    Year

    2023

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  • Unsent Love Letters [04'44]

    Composer

    Kats-Chernin, Elena

    Performers

    Tamara-Anna Cislowska (piano)

    Album

    ABC Classic Concert Recording

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  • Reflection [05'35]

    Composer

    Ólafsson, Víkingur

    Performers

    Víkingur Ólafsson (piano)

    Album

    Reflections, 483 9222

    Label

    Deutsche Grammophon

    Year

    2021

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  • ASCENSIO [04'10]

    Composer

    Cooper, Julie

    Performers

    Rebeca Omordia (piano)

    Album

    Julie Cooper: Oculus

    Label

    Signum Classics

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  • Sleep: whose name is written on water [11'15]

    Composer

    Richter, Max

    Performers

    Grace Davidson (vocals) + Max Richter (piano & electronics)

    Album

    Max Richter: Sleep, 479 5267

    Label

    Deutsche Grammophon

    Year

    2015

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  • Braveheart "A Gift of a Thistle" [01'38]

    Composer

    Horner, James

    Performers

    Original Soundtrack Recording

    Album

    Braveheart (Original Motion Picture Soundtrack)

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  • Amazing Grace [02'47]

    Composer

    Traditional

    Performers

    Leonard Grigoryan (guitar) + Slava Grigoryan (guitar)

    Album

    A Boy Called Sailboat, 481 7755

    Label

    ABC Classic

    Year

    2018

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  • Once Upon a Time in America "Deborah's Theme" [03'32]

    Composer

    Morricone, Ennio

    Performers

    Yo-Yo Ma (cello) + Roma Sinfonietta Orchestra + Gilda Buttà (piano)

    Album

    Yo-Yo Ma Plays Ennio Morricone, SK 93456

    Label

    Sony Classical

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  • Underneath the Stars [02'20]

    Composer

    Rusby, Kate

    Performers

    VOCES8

    Album

    Eventide, 478 5703

    Label

    DECCA

    Year

    2014

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  • Butterfly's Day Out [04'48]

    Composer

    O'Connor, Mark

    Performers

    Yo-Yo Ma (cello) + Edgar Meyer (double bass) + Mark O'Connor (mandolin)

    Album

    Classic Yo-Yo, SK 89667

    Label

    Sony Classical

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  • McGlynn's Jigs [05'25]

    Composer

    Meyer, Edgar | McGlynn, Arty

    Performers

    Tamara-Anna Cislowska (piano) + Edgar Meyer (double bass)

    Album

    Duet (ABC Classic Recording)

    Label

    ABC Classic Recording

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  • The Parting Glass [03'08]

    Composer

    Traditional

    Performers

    Sally Whitwell (piano) + Sally Maer (cello) + Michelle Kelly (violin) + Jennifer Druery (double bass) + Greg Ford (viola) + Narine Melconian (violin) + Rosemary Quinn (cello)

    Album

    Mellow Cello, ABCL0072

    Label

    ABC Classic

    Year

    2023

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  • Celebration for orchestra [08'25]

    Composer

    Zwilich, Ellen Taaffe

    Performers

    Indianapolis Symphony Orchestra

    Album

    Zwilich: Symphony No. 1 / Celebration / Prologue & Variations

    Label

    New World Records

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